5 Ways To Boost Your Mood

We could all use a mood boost. Still home, still doing what we do, but I know personally this whole time I’ve been finding new ways to enjoy what is now the everyday. I enjoy… View Post

3 Reasons Journaling Is Good For You

Journaling is something I’ve been doing for years; nothing about cracking open an untouched journal gets old. Journaling allows you to be honest with yourself if you choose to and allows you leave it all… View Post

34 of My Favorite Devotionals

It’s no secret that I read devotionals. In fact devotionals are the very thing that helped me actively and intentionally read through the Bible. When I first got saved I just knew all of a… View Post

50 Things to Do for Improved Self Care

Self care is not a new word; improving and maintaining your self care and is something we can all do more. I recently took a Saturday to do nothing. I took a nap, did laundry,… View Post

LYTE UP LA Exclusive Workout Hosted by BODYARMOR

Life will show up for you when you show up for yourself; just as I was getting back on my workouts in preparation for my wedding, I was invited to LYTE Up LA hosted by… View Post