#Summit21LA Conference Recap

As some of you all know I recently attended a conference called #Summit21LA. This was the first time the conference was held in LA and it certainly did not disappoint. Let’s get right into the… View Post

50 Things to Do for Improved Self Care

Self care is not a new word; improving and maintaining your self care and is something we can all do more. I recently took a Saturday to do nothing. I took a nap, did laundry,… View Post

LYTE UP LA Exclusive Workout Hosted by BODYARMOR

Life will show up for you when you show up for yourself; just as I was getting back on my workouts in preparation for my wedding, I was invited to LYTE Up LA hosted by… View Post

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